Shige Abe 30:50 row
5,388m
Meters
30:50.2
Time
2:51.6
Pace
272
Calories
112
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 28 |
| Stroke Count | 869 |
| Drag Factor | 119 |
May 29, 2024 22:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:50.2 | 5,388m | 2:51.6 | 69 | 537 | 28 | 112 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 28 | 111 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 28 | 113 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 29 | 114 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 28 | 109 |
| 25:00.0 | 865m | 2:53.4 | 67 | 530 | 28 | 109 |
| 30:00.0 | 890m | 2:48.5 | 73 | 551 | 29 | 113 |
| 30:50.2 | 151m | 2:46.2 | 76 | 562 | 26 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.