Shige Abe 1:30:00 row
15,392m
Meters
1:30:00.0
Time
2:55.4
Pace
784
Calories
106
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 27 |
| Stroke Count | 2452 |
| Drag Factor | 121 |
June 10, 2024 22:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 15,392m | 2:55.4 | 65 | 523 | 27 | 106 |
| 18:00.0 | 2,948m | 3:03.1 | 57 | 495 | 27 | 100 |
| 36:00.0 | 3,053m | 2:56.8 | 63 | 517 | 27 | 103 |
| 54:00.0 | 3,089m | 2:54.8 | 66 | 525 | 27 | 108 |
| 1:12:00.0 | 3,137m | 2:52.1 | 69 | 536 | 27 | 107 |
| 1:30:00.0 | 3,164m | 2:50.6 | 70 | 542 | 28 | 115 |
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Workout Graph
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