Shige Abe 1:00:00 row
11,250m
Meters
1:00:00.0
Time
2:40.0
Pace
594
Calories
122
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 29 |
| Stroke Count | 1748 |
| Drag Factor | 119 |
June 11, 2024 22:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,250m | 2:40.0 | 85 | 594 | 29 | 122 |
| 12:00.0 | 2,091m | 2:52.1 | 69 | 536 | 29 | 113 |
| 24:00.0 | 2,235m | 2:41.0 | 84 | 588 | 29 | 114 |
| 36:00.0 | 2,183m | 2:44.9 | 78 | 568 | 28 | 119 |
| 48:00.0 | 2,356m | 2:32.8 | 98 | 637 | 30 | 130 |
| 1:00:00.0 | 2,386m | 2:30.8 | 102 | 650 | 30 | 134 |
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Workout Graph
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