Shige Abe 1:30:00 row
16,604m
Meters
1:30:00.0
Time
2:42.6
Pace
871
Calories
113
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 28 |
| Stroke Count | 2526 |
| Drag Factor | 122 |
June 12, 2024 22:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 16,604m | 2:42.6 | 81 | 580 | 28 | 113 |
| 18:00.0 | 3,211m | 2:48.1 | 74 | 553 | 28 | 110 |
| 36:00.0 | 3,260m | 2:45.6 | 77 | 565 | 28 | 113 |
| 54:00.0 | 3,271m | 2:45.0 | 78 | 567 | 28 | 111 |
| 1:12:00.0 | 3,396m | 2:39.0 | 87 | 599 | 28 | 115 |
| 1:30:00.0 | 3,465m | 2:35.8 | 92 | 618 | 29 | 119 |
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Workout Graph
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