Shige Abe 10:03 row
2,045m
Meters
10:03.2
Time
2:27.4
Pace
113
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 30 |
| Stroke Count | 308 |
| Drag Factor | 112 |
June 13, 2024 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.2 | 2,045m | 2:27.4 | 109 | 675 | 30 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 31 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 30 |
| 10:03.2 | 8m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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