Shige Abe 1:30:00 row
15,392m
Meters
1:30:00.0
Time
2:55.4
Pace
795
Calories
109
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 27 |
| Stroke Count | 2438 |
| Drag Factor | 123 |
June 14, 2024 21:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 15,392m | 2:55.4 | 65 | 523 | 27 | 109 |
| 18:00.0 | 3,075m | 2:55.6 | 65 | 522 | 28 | 103 |
| 36:00.0 | 2,559m | 3:31.0 | 37 | 428 | 23 | 106 |
| 54:00.0 | 3,002m | 2:59.8 | 60 | 506 | 26 | 103 |
| 1:12:00.0 | 3,316m | 2:42.8 | 81 | 578 | 28 | 115 |
| 1:30:00.0 | 3,441m | 2:36.9 | 91 | 611 | 30 | 122 |
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Workout Graph
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