Shige Abe 1:00:15 row
10,933m
Meters
1:00:15.5
Time
2:45.3
Pace
566
Calories
110
Heart Rate
Average Watts | 77 |
---|---|
Calories Per Hour | 566 |
Stroke Rate | 28 |
Stroke Count | 1743 |
Drag Factor | 125 |
June 15, 2024 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:15.5 | 10,933m | 2:45.3 | 77 | 566 | 28 | 110 |
5:00.0 | 812m | 3:04.7 | 56 | 491 | 28 | 100 |
10:00.0 | 874m | 2:51.6 | 69 | 538 | 28 | 104 |
15:00.0 | 875m | 2:51.4 | 69 | 539 | 29 | 104 |
20:00.0 | 882m | 2:50.0 | 71 | 544 | 30 | 103 |
25:00.0 | 854m | 2:55.6 | 65 | 522 | 28 | 101 |
30:00.0 | 876m | 2:51.2 | 70 | 539 | 29 | 104 |
35:00.0 | 885m | 2:49.4 | 72 | 547 | 29 | 106 |
40:00.0 | 879m | 2:50.6 | 70 | 542 | 28 | 101 |
45:00.0 | 939m | 2:39.7 | 86 | 595 | 29 | 112 |
50:00.0 | 975m | 2:33.8 | 96 | 630 | 30 | 118 |
55:00.0 | 974m | 2:34.0 | 96 | 629 | 30 | 117 |
1:00:00.0 | 1,067m | 2:20.5 | 126 | 733 | 30 | 135 |
1:00:15.5 | 43m | 3:00.2 | 60 | 505 | 12 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.