Shige Abe 1:00:08 row
10,546
Meters
1:00:08.1
Time
2:51.0
Pace
536
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 28 |
| Stroke Count | 1708 |
| Drag Factor | 113 |
June 15, 2024 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.1 | 10,546 | 2:51.0 | 70 | 540 | 536 | 28 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 29 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 28 |
| 15:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 28 |
| 20:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 28 |
| 25:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 28 |
| 30:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 27 |
| 35:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 28 |
| 40:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 29 |
| 45:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 29 |
| 50:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 29 |
| 55:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 30 |
| 1:00:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 30 |
| 1:00:08.1 | 12 | 5:37.5 | 9 | 331 | 0 | 0 |
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