Shige Abe 15:05 row
3,161m
Meters
15:05.8
Time
2:23.2
Pace
176
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 30 |
| Stroke Count | 453 |
| Drag Factor | 99 |
June 19, 2024 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.8 | 3,161m | 2:23.2 | 119 | 709 | 30 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 28 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 31 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 32 |
| 15:05.8 | 17m | 2:50.5 | 71 | 542 | 0 |
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Workout Graph
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