Shige Abe 1:30:00 row
16,812m
Meters
1:30:00.0
Time
2:40.5
Pace
894
Calories
119
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 27 |
| Stroke Count | 2497 |
| Drag Factor | 124 |
June 19, 2024 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 16,812m | 2:40.5 | 84 | 590 | 27 | 119 |
| 18:00.0 | 3,189m | 2:49.3 | 72 | 548 | 26 | 114 |
| 36:00.0 | 3,422m | 2:37.8 | 89 | 606 | 29 | 116 |
| 54:00.0 | 3,432m | 2:37.3 | 90 | 609 | 29 | 118 |
| 1:12:00.0 | 3,212m | 2:48.1 | 74 | 553 | 26 | 117 |
| 1:30:00.0 | 3,557m | 2:31.8 | 100 | 644 | 29 | 131 |
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Workout Graph
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