Shige Abe 1:00:08 row
11,378m
Meters
1:00:08.1
Time
2:38.5
Pace
597
Calories
120
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 28 |
| Stroke Count | 1698 |
| Drag Factor | 121 |
June 21, 2024 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.1 | 11,378m | 2:38.5 | 88 | 602 | 28 | 120 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 28 | 113 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 29 | 119 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 30 | 118 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 29 | 119 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 29 | 120 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 29 | 123 |
| 35:00.0 | 966m | 2:35.2 | 93 | 621 | 28 | 124 |
| 40:00.0 | 926m | 2:41.9 | 82 | 583 | 26 | 120 |
| 45:00.0 | 914m | 2:44.1 | 79 | 572 | 27 | 121 |
| 50:00.0 | 952m | 2:37.5 | 89 | 607 | 29 | 123 |
| 55:00.0 | 898m | 2:47.0 | 75 | 558 | 27 | 120 |
| 1:00:00.0 | 943m | 2:39.0 | 87 | 599 | 28 | 125 |
| 1:00:08.1 | 23m | 2:56.0 | 64 | 520 | 8 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.