Shige Abe 1:30:00 row
15,895m
Meters
1:30:00.0
Time
2:49.8
Pace
817
Calories
120
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 28 |
| Stroke Count | 2568 |
| Drag Factor | 119 |
June 23, 2024 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 15,895m | 2:49.8 | 71 | 545 | 28 | 120 |
| 18:00.0 | 3,088m | 2:54.8 | 65 | 525 | 28 | 112 |
| 36:00.0 | 3,112m | 2:53.5 | 67 | 530 | 28 | 114 |
| 54:00.0 | 3,182m | 2:49.7 | 72 | 546 | 28 | 118 |
| 1:12:00.0 | 3,226m | 2:47.3 | 75 | 556 | 29 | 126 |
| 1:30:00.0 | 3,287m | 2:44.2 | 79 | 571 | 29 | 130 |
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Workout Graph
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