Shige Abe 1:30:00 row
15,619m
Meters
1:30:00.0
Time
2:52.8
Pace
805
Calories
112
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 27 |
| Stroke Count | 2436 |
| Drag Factor | 122 |
June 24, 2024 22:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 15,619m | 2:52.8 | 68 | 533 | 27 | 112 |
| 18:00.0 | 2,759m | 3:15.7 | 47 | 460 | 23 | 112 |
| 36:00.0 | 3,228m | 2:47.2 | 75 | 557 | 28 | 110 |
| 54:00.0 | 3,113m | 2:53.4 | 67 | 530 | 27 | 111 |
| 1:12:00.0 | 3,188m | 2:49.3 | 72 | 547 | 28 | 111 |
| 1:30:00.0 | 3,332m | 2:42.0 | 82 | 582 | 29 | 118 |
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Workout Graph
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