Shige Abe 31:53 row
3,887m
Meters
31:53.5
Time
4:06.1
Pace
197
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 20 |
| Stroke Count | 642 |
| Drag Factor | 89 |
June 27, 2024 22:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:53.5 | 3,887m | 4:06.1 | 23 | 380 | 20 |
| 18:00.0 | 1,905m | 4:43.4 | 15 | 352 | 18 |
| 31:53.5 | 1,982m | 3:30.2 | 38 | 429 | 24 |
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Workout Graph
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