Shige Abe 30:38 row
5,716m
Meters
30:38.8
Time
2:40.8
Pace
298
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 27 |
| Stroke Count | 847 |
| Drag Factor | 122 |
July 01, 2024 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:38.8 | 5,716m | 2:40.8 | 84 | 589 | 27 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 27 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 27 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 27 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 28 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 28 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 28 |
| 30:38.8 | 123m | 2:37.7 | 89 | 607 | 27 |
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