Shige Abe 18:37 row
3,703
Meters
18:37.1
Time
2:30.8
Pace
202
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 30 |
| Stroke Count | 561 |
July 08, 2024 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:37.1 | 3,703 | 2:30.8 | 102 | 650 | 202 | 30 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 30 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 30 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 31 |
| 18:37.1 | 771 | 2:20.7 | 125 | 731 | 44 | 30 |
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Workout Graph
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