Shige Abe 30:07 row
6,112m
Meters
30:07.0
Time
2:27.8
Pace
338
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 32 |
| Stroke Count | 965 |
| Drag Factor | 122 |
July 12, 2024 22:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 6,112m | 2:27.8 | 108 | 672 | 32 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 31 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 31 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 33 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 33 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 33 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 32 |
| 30:07.0 | 22m | 2:39.0 | 87 | 599 | 9 |
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Workout Graph
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