Shige Abe 25:30 row
4,120m
Meters
25:30.7
Time
3:05.7
Pace
212
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 25 |
| Stroke Count | 657 |
| Drag Factor | 123 |
July 13, 2024 21:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:30.7 | 4,120m | 3:05.7 | 55 | 487 | 25 |
| 12:00.0 | 2,172m | 2:45.7 | 77 | 564 | 29 |
| 24:00.0 | 1,669m | 3:35.6 | 35 | 420 | 22 |
| 25:30.7 | 279m | 2:42.5 | 81 | 580 | 29 |
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Workout Graph
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