Shige Abe 30:10 row
5,716m
Meters
30:10.5
Time
2:38.3
Pace
304
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 28 |
| Stroke Count | 867 |
| Drag Factor | 123 |
July 17, 2024 21:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.5 | 5,716m | 2:38.3 | 88 | 603 | 28 |
| 18:00.0 | 3,250m | 2:46.1 | 76 | 562 | 28 |
| 30:10.5 | 2,467m | 2:28.0 | 108 | 671 | 29 |
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Workout Graph
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