Shige Abe 19:16 row
3,762m
Meters
19:16.9
Time
2:33.7
Pace
201
Calories
114
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 29 |
| Stroke Count | 569 |
| Drag Factor | 126 |
August 05, 2024 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:16.9 | 3,762m | 2:33.7 | 96 | 631 | 29 | 114 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 29 | 106 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 30 | 114 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 | 119 |
| 19:16.9 | 854m | 2:30.4 | 103 | 653 | 29 | 117 |
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Workout Graph
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