Shige Abe 350c row
6,436m
Meters
33:08.6
Time
2:34.4
Pace
350
Calories
115
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 29 |
| Stroke Count | 973 |
| Drag Factor | 127 |
August 06, 2024 07:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:08.6 | 6,436m | 2:34.4 | 95 | 626 | 29 | 115 |
| 7:22.3 | 1,335m | 2:45.6 | 77 | 564 | 28 | 109 |
| 6:42.0 | 1,298m | 2:34.8 | 94 | 624 | 30 | 115 |
| 6:37.2 | 1,291m | 2:33.8 | 96 | 630 | 30 | 113 |
| 6:21.5 | 1,265m | 2:30.7 | 102 | 651 | 29 | 112 |
| 6:05.7 | 1,249m | 2:26.3 | 112 | 683 | 31 | 128 |
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Workout Graph
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