Shige Abe 301c row
5,454m
Meters
27:19.8
Time
2:30.3
Pace
301
Calories
121
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 28 |
| Stroke Count | 776 |
| Drag Factor | 124 |
August 09, 2024 12:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:19.8 | 5,454m | 2:30.3 | 103 | 654 | 28 | 121 |
| 9:27.6 | 1,831m | 2:34.9 | 94 | 623 | 28 | 121 |
| 9:04.6 | 1,817m | 2:29.8 | 104 | 657 | 28 | 118 |
| 8:39.7 | 1,781m | 2:25.9 | 113 | 687 | 29 | 125 |
| 0:07.8 | 25m | 2:36.0 | 92 | 617 | 15 |
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Workout Graph
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