Shige Abe 500c row
9,648m
Meters
54:25.6
Time
2:49.2
Pace
500
Calories
105
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 27 |
| Stroke Count | 1507 |
| Drag Factor | 123 |
August 09, 2024 21:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:25.6 | 9,648m | 2:49.2 | 72 | 548 | 27 | 105 |
| 11:06.0 | 1,937m | 2:51.9 | 69 | 537 | 27 | 103 |
| 11:01.4 | 1,937m | 2:50.7 | 70 | 542 | 28 | 104 |
| 10:49.9 | 1,928m | 2:48.5 | 73 | 551 | 28 | 106 |
| 10:52.6 | 1,930m | 2:49.0 | 72 | 549 | 28 | 107 |
| 10:35.7 | 1,917m | 2:45.8 | 77 | 564 | 28 | 109 |
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Workout Graph
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