Shige Abe 252c row
4,492m
Meters
21:52.5
Time
2:26.0
Pace
252
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 29 |
| Stroke Count | 649 |
| Drag Factor | 126 |
August 16, 2024 08:02:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.5 | 4,492m | 2:26.0 | 112 | 686 | 29 | 122 |
| 8:49.4 | 1,792m | 2:27.7 | 109 | 673 | 29 | 120 |
| 8:34.7 | 1,774m | 2:25.0 | 115 | 694 | 30 | 124 |
| 4:28.3 | 926m | 2:24.8 | 115 | 696 | 30 | 124 |
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Workout Graph
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