Shige Abe 40:16 row
6,632m
Meters
40:16.4
Time
3:02.1
Pace
337
Calories
106
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 26 |
| Stroke Count | 1046 |
| Drag Factor | 123 |
August 16, 2024 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:16.4 | 6,632m | 3:02.1 | 58 | 499 | 26 | 106 |
| 18:00.0 | 2,996m | 3:00.2 | 60 | 505 | 27 | 107 |
| 36:00.0 | 2,870m | 3:08.1 | 53 | 480 | 25 | 105 |
| 40:16.4 | 766m | 2:47.3 | 75 | 556 | 28 | 107 |
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