Shige Abe 500c row
9,501m
Meters
52:05.3
Time
2:44.4
Pace
500
Calories
112
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Stroke Count | 1462 |
| Drag Factor | 123 |
August 17, 2024 21:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:05.3 | 9,501m | 2:44.4 | 79 | 570 | 27 | 112 |
| 11:17.6 | 1,947m | 2:54.0 | 66 | 528 | 27 | 106 |
| 10:38.5 | 1,919m | 2:46.3 | 76 | 561 | 28 | 106 |
| 10:49.0 | 1,928m | 2:48.3 | 73 | 552 | 28 | 109 |
| 10:14.9 | 1,897m | 2:42.0 | 82 | 582 | 28 | 117 |
| 9:05.3 | 1,812m | 2:30.4 | 103 | 653 | 29 | 125 |
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Workout Graph
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