Shige Abe 500c row
9,376m
Meters
49:42.7
Time
2:39.0
Pace
500
Calories
117
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 27 |
| Stroke Count | 1361 |
| Drag Factor | 123 |
August 18, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:42.7 | 9,376m | 2:39.0 | 87 | 599 | 27 | 117 |
| 10:21.2 | 1,901m | 2:43.3 | 80 | 576 | 27 | 113 |
| 9:55.2 | 1,877m | 2:38.5 | 88 | 602 | 28 | 115 |
| 10:14.0 | 1,894m | 2:42.0 | 82 | 582 | 27 | 115 |
| 10:02.1 | 1,881m | 2:40.0 | 85 | 593 | 27 | 119 |
| 9:10.2 | 1,824m | 2:30.8 | 102 | 651 | 28 | 124 |
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Workout Graph
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