Shige Abe 500c row
9,370m
Meters
50:07.8
Time
2:40.5
Pace
500
Calories
111
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 27 |
| Stroke Count | 1405 |
| Drag Factor | 124 |
August 19, 2024 21:33:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.8 | 9,370m | 2:40.5 | 85 | 591 | 27 | 111 |
| 11:13.3 | 1,939m | 2:53.6 | 67 | 530 | 26 | 105 |
| 9:57.0 | 1,878m | 2:38.9 | 87 | 599 | 28 | 111 |
| 10:01.7 | 1,884m | 2:39.6 | 86 | 595 | 29 | 108 |
| 10:05.0 | 1,882m | 2:40.7 | 84 | 590 | 28 | 109 |
| 8:50.8 | 1,787m | 2:28.5 | 107 | 667 | 29 | 125 |
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Workout Graph
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