Shige Abe 1:03:10 row
11,233m
Meters
1:03:10.1
Time
2:48.7
Pace
581
Calories
111
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 26 |
| Stroke Count | 1677 |
| Drag Factor | 121 |
August 27, 2024 21:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:10.1 | 11,233m | 2:48.7 | 73 | 550 | 26 | 111 |
| 18:00.0 | 3,046m | 2:57.2 | 63 | 516 | 25 | 107 |
| 36:00.0 | 3,212m | 2:48.1 | 74 | 553 | 27 | 109 |
| 54:00.0 | 3,253m | 2:46.0 | 77 | 563 | 27 | 113 |
| 1:03:10.1 | 1,722m | 2:39.7 | 86 | 595 | 28 | 115 |
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Workout Graph
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