Shige Abe 38:51 row
5,818m
Meters
38:51.8
Time
3:20.3
Pace
300
Calories
108
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 22 |
| Stroke Count | 866 |
| Drag Factor | 121 |
August 28, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:51.8 | 5,818m | 3:20.3 | 43 | 449 | 22 | 108 |
| 18:00.0 | 2,787m | 3:13.7 | 48 | 465 | 24 | 97 |
| 36:00.0 | 2,458m | 3:39.6 | 33 | 413 | 20 | 108 |
| 38:51.8 | 573m | 2:29.9 | 104 | 657 | 27 | 120 |
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