Shige Abe 1:30:00 row
16,516m
Meters
1:30:00.0
Time
2:43.4
Pace
861
Calories
113
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 28 |
| Stroke Count | 2564 |
| Drag Factor | 123 |
August 29, 2024 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 16,516m | 2:43.4 | 80 | 575 | 28 | 113 |
| 18:00.0 | 3,224m | 2:47.4 | 74 | 556 | 28 | 110 |
| 36:00.0 | 3,361m | 2:40.6 | 84 | 590 | 28 | 112 |
| 54:00.0 | 3,308m | 2:43.2 | 80 | 576 | 28 | 113 |
| 1:12:00.0 | 3,316m | 2:42.8 | 81 | 578 | 29 | 114 |
| 1:30:00.0 | 3,307m | 2:43.2 | 80 | 576 | 29 | 116 |
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Workout Graph
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