Shige Abe 500c row
9,380m
Meters
49:52.3
Time
2:39.5
Pace
500
Calories
118
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 28 |
| Stroke Count | 1435 |
| Drag Factor | 123 |
August 31, 2024 20:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:52.3 | 9,380m | 2:39.5 | 86 | 596 | 28 | 118 |
| 10:48.8 | 1,922m | 2:48.7 | 73 | 550 | 27 | 112 |
| 9:58.9 | 1,881m | 2:39.1 | 87 | 598 | 29 | 117 |
| 9:56.1 | 1,878m | 2:38.7 | 88 | 601 | 29 | 117 |
| 10:05.0 | 1,885m | 2:40.4 | 85 | 591 | 29 | 120 |
| 9:03.6 | 1,814m | 2:29.8 | 104 | 658 | 29 | 127 |
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Workout Graph
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