Shige Abe 234c row
4,467m
Meters
24:21.8
Time
2:43.6
Pace
234
Calories
109
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 27 |
| Stroke Count | 662 |
| Drag Factor | 122 |
September 03, 2024 22:29:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:21.8 | 4,467m | 2:43.6 | 80 | 574 | 27 | 109 |
| 10:41.4 | 1,920m | 2:47.0 | 75 | 558 | 27 | 108 |
| 10:06.7 | 1,888m | 2:40.6 | 84 | 590 | 27 | 111 |
| 3:32.2 | 659m | 2:41.0 | 84 | 588 | 27 | 110 |
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Workout Graph
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