Shige Abe 600c row
10,943m
Meters
59:59.3
Time
2:44.4
Pace
600
Calories
124
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Stroke Count | 1635 |
| Drag Factor | 123 |
September 11, 2024 21:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:59.3 | 10,943m | 2:44.4 | 79 | 570 | 26 | 124 |
| 17:03.9 | 2,289m | 3:43.6 | 31 | 407 | 20 | 112 |
| 11:10.2 | 2,199m | 2:32.3 | 99 | 640 | 29 | 118 |
| 11:12.0 | 2,203m | 2:32.5 | 99 | 639 | 29 | 122 |
| 10:44.1 | 2,167m | 2:28.6 | 107 | 666 | 30 | 131 |
| 9:49.1 | 2,086m | 2:21.2 | 124 | 727 | 31 | 139 |
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Workout Graph
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