Shige Abe 301c row
5,640m
Meters
29:56.0
Time
2:39.2
Pace
301
Calories
122
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 29 |
| Stroke Count | 868 |
| Drag Factor | 123 |
September 12, 2024 22:38:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:56.0 | 5,640m | 2:39.2 | 87 | 598 | 29 | 122 |
| 12:51.7 | 2,302m | 2:47.6 | 74 | 555 | 28 | 115 |
| 11:27.2 | 2,214m | 2:35.1 | 94 | 622 | 30 | 124 |
| 5:37.1 | 1,124m | 2:29.9 | 104 | 657 | 30 | 128 |
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Workout Graph
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