Shige Abe 301c row

5,378m

Meters

26:27.7

Time

2:27.6

Pace

301

Calories

132

Heart Rate

Average Watts109
Calories Per Hour674
Stroke Rate27
Stroke Count729
Drag Factor125

September 17, 2024 21:30:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:27.7 5,378m 2:27.6 109 674 27 132
8:52.2 1,791m 2:28.5 107 667 26 127
8:10.0 1,735m 2:21.2 124 727 29 135
9:17.8 1,829m 2:32.4 99 639 28 135
0:07.7 24m 2:40.4 85 591 16

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Workout Graph

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