Shige Abe 502c row
9,452m
Meters
50:41.9
Time
2:40.9
Pace
502
Calories
118
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 28 |
| Stroke Count | 1424 |
| Drag Factor | 124 |
September 18, 2024 21:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:41.9 | 9,452m | 2:40.9 | 84 | 589 | 28 | 118 |
| 13:09.5 | 2,315m | 2:50.5 | 71 | 542 | 27 | 113 |
| 12:06.2 | 2,263m | 2:40.4 | 85 | 591 | 29 | 117 |
| 11:56.8 | 2,252m | 2:39.1 | 87 | 598 | 28 | 112 |
| 11:39.2 | 2,232m | 2:36.6 | 91 | 613 | 29 | 122 |
| 1:50.1 | 390m | 2:21.1 | 124 | 728 | 28 | 129 |
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Workout Graph
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