Shige Abe 33:10 row
6,328m
Meters
33:10.6
Time
2:37.2
Pace
334
Calories
121
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 28 |
| Stroke Count | 958 |
| Drag Factor | 123 |
September 22, 2024 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:10.6 | 6,328m | 2:37.2 | 90 | 609 | 28 | 121 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 28 | 113 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 31 | 121 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 30 | 119 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 28 | 117 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 29 | 124 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 | 136 |
| 33:10.6 | 566m | 2:48.3 | 73 | 552 | 25 | 121 |
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Workout Graph
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