Shige Abe 50:56 row
8,481m
Meters
50:56.2
Time
3:00.1
Pace
436
Calories
113
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 25 |
| Stroke Count | 1279 |
| Drag Factor | 122 |
September 23, 2024 21:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:56.2 | 8,481m | 3:00.1 | 60 | 505 | 25 | 113 |
| 18:00.0 | 2,678m | 3:21.6 | 43 | 446 | 22 | 113 |
| 36:00.0 | 3,287m | 2:44.2 | 79 | 571 | 28 | 112 |
| 50:56.2 | 2,517m | 2:58.0 | 62 | 513 | 25 | 114 |
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