Shige Abe 8:50 row
1,811m
Meters
8:50.4
Time
2:26.4
Pace
100
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 30 |
| Stroke Count | 265 |
| Drag Factor | 125 |
September 24, 2024 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.4 | 1,811m | 2:26.4 | 111 | 683 | 30 | 131 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 32 | 138 |
| 8:50.4 | 742m | 2:35.2 | 94 | 621 | 28 | 125 |
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