Shige Abe 501c row
9,374m
Meters
49:38.9
Time
2:38.8
Pace
501
Calories
119
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 29 |
| Stroke Count | 1469 |
| Drag Factor | 123 |
September 24, 2024 22:11:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:38.9 | 9,374m | 2:38.8 | 87 | 600 | 29 | 119 |
| 12:55.2 | 2,308m | 2:47.9 | 74 | 554 | 28 | 112 |
| 12:02.1 | 2,258m | 2:39.8 | 86 | 594 | 30 | 115 |
| 11:51.2 | 2,244m | 2:38.4 | 88 | 602 | 30 | 115 |
| 10:59.2 | 2,185m | 2:30.8 | 102 | 650 | 30 | 126 |
| 1:51.2 | 379m | 2:26.7 | 111 | 681 | 29 | 127 |
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Workout Graph
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