Shige Abe 19:23 row
3,804m
Meters
19:23.4
Time
2:32.9
Pace
206
Calories
119
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 123 |
September 27, 2024 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:23.4 | 3,804m | 2:32.9 | 98 | 636 | 27 | 119 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 27 | 112 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 | 113 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 28 | 115 |
| 19:23.4 | 921m | 2:22.9 | 120 | 711 | 28 | 136 |
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Workout Graph
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