Shige Abe 215c row
4,023
Meters
23:22.3
Time
2:54.2
Pace
215
Calories
108
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 24 |
| Stroke Count | 566 |
| Drag Factor | 124 |
October 04, 2024 22:03:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.3 | 4,023 | 2:54.2 | 66 | 527 | 24 | 108 |
| 13:31.7 | 2,326 | 2:54.4 | 66 | 526 | 25 | 107 |
| 9:50.5 | 1,697 | 2:53.9 | 66 | 528 | 24 | 109 |
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Workout Graph
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