Shige Abe 25:56 row
4,590
Meters
25:56.0
Time
2:49.4
Pace
243
Calories
106
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
| Stroke Count | 663 |
| Drag Factor | 125 |
October 30, 2024 21:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:56.0 | 4,590 | 2:49.4 | 72 | 547 | 26 | 106 |
| 6:00.0 | 1,066 | 2:48.8 | 73 | 550 | 27 | 99 |
| 12:00.0 | 910 | 3:17.8 | 45 | 455 | 22 | 101 |
| 18:00.0 | 1,152 | 2:36.2 | 92 | 615 | 28 | 110 |
| 24:00.0 | 1,196 | 2:30.5 | 103 | 653 | 28 | 118 |
| 25:56.0 | 267 | 3:37.2 | 34 | 417 | 27 | 104 |
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Workout Graph
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