Shige Abe 10000m row
10,000
Meters
53:39.3
Time
2:40.9
Pace
542
Calories
72
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Stroke Count | 1357 |
| Drag Factor | 123 |
December 04, 2024 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:39.3 | 10,000 | 2:40.9 | 84 | 588 | 25 | 72 |
| 10:50.0 | 2,000 | 2:42.5 | 82 | 580 | 26 | 72 |
| 13:18.7 | 4,000 | 3:19.6 | 44 | 451 | 21 | 73 |
| 10:07.3 | 6,000 | 2:31.8 | 100 | 644 | 27 | 72 |
| 10:10.7 | 8,000 | 2:32.6 | 98 | 638 | 26 | 73 |
| 9:12.6 | 10,000 | 2:18.1 | 133 | 756 | 29 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.