Shige Abe 89c row
1,564
Meters
10:03.2
Time
3:12.8
Pace
89
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 15 |
| Stroke Count | 156 |
| Drag Factor | 120 |
January 13, 2025 21:22:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.2 | 1,564 | 3:12.8 | 49 | 467 | 15 |
| 8:55.7 | 1,393 | 3:12.2 | 49 | 469 | 15 |
| 0:54.8 | 172 | 2:39.3 | 87 | 597 | 23 |
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Workout Graph
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