Shige Abe 36:44 row
5,764
Meters
36:44.2
Time
3:11.2
Pace
287
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 22 |
| Stroke Count | 832 |
| Drag Factor | 118 |
January 24, 2025 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:44.2 | 5,764 | 3:11.2 | 50 | 472 | 287 | 22 |
| 5:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 25 |
| 10:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 24 |
| 15:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 24 |
| 20:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 26 |
| 25:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 22 |
| 30:00.0 | 700 | 3:34.2 | 36 | 422 | 35 | 18 |
| 35:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 22 |
| 36:44.2 | 261 | 3:19.6 | 44 | 451 | 13 | 22 |
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Workout Graph
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