Shige Abe 7:18 row
1,315
Meters
7:18.9
Time
2:46.8
Pace
68
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 24 |
| Stroke Count | 173 |
| Drag Factor | 120 |
March 21, 2025 23:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.9 | 1,315 | 2:46.8 | 75 | 559 | 24 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 26 |
| 7:18.9 | 407 | 2:50.6 | 70 | 542 | 20 |
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Workout Graph
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