Shige Abe 25:33 row
4,650
Meters
25:33.3
Time
2:44.8
Pace
241
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 631 |
| Drag Factor | 120 |
March 22, 2025 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:33.3 | 4,650 | 2:44.8 | 78 | 568 | 24 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 26 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 27 |
| 15:00.0 | 936 | 2:40.2 | 85 | 592 | 27 |
| 20:00.0 | 935 | 2:40.4 | 85 | 591 | 24 |
| 25:00.0 | 868 | 2:52.8 | 68 | 533 | 21 |
| 25:33.3 | 52 | 5:20.1 | 11 | 336 | 13 |
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Workout Graph
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