Chunbae Kim v6:00/2:00r...6 row
2,824m
Meters
15:00.0
Time
2:39.3
Pace
151
Calories
| Rest Distance | 122m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,946m |
| Overall Time | 27:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 32 |
| Stroke Count | 473 |
| Drag Factor | 126 |
May 24, 2024 00:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,824m | 2:39.3 | 87 | 597 | 32 | |
| 6:00.0 | 1,150m | 2:36.5 | 91 | 614 | 32 | |
| r: 2:00 | 32m | |||||
| 3:00.0 | 521m | 2:52.7 | 68 | 533 | 29 | |
| r: 2:00 | 36m | |||||
| 3:00.0 | 511m | 2:56.1 | 64 | 520 | 29 | |
| r: 2:00 | 17m | |||||
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 36 | |
| r: 2:00 | 20m | |||||
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 37 | |
| r: 2:00 | 17m | |||||
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 34 | |
| r: 2:00 | 0m | |||||
| r122m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.